Powerful mineral therapy Magnesium Spa.
Elevate from the inside out.
Our Magnesium Spa is the ultimate experience for anyone looking to elevate their health. Whether you’re seeking stress relief, quality sleep, muscle recovery, or cognitive enhancement, magnesium helps address these concerns from the inside out. The therapeutic effects of magnesium are well-documented – it is known to promote relaxation, reduce inflammation, support heart and muscle function, and even balance the body’s internal rhythms.
targeting pain points
The Benefits of the Magnesium Spa
By immersing yourself in the healing power of magnesium, you’re not just treating the symptoms—you’re optimising your body for peak performance.
The aim of this treatment is for magnesium to be absorbed effectively through the skin, giving you a whole-body detox and a deep sense of rejuvenation. Magnesium is a powerful mineral that plays an essential role in over 300 biochemical processes in the body, supporting everything from energy production to cellular regeneration. This essential mineral is a key player in the fight against aging. It supports mitochondrial function, aids in the repair of cellular DNA, and combats oxidative stress, helping you maintain your youthfulness both physically and mentally. With consistent magnesium therapy, you’re investing in a longer, healthier life, filled with vitality and well-being.
With regular use, you’ll notice improved energy levels, reduced stress, better sleep, and enhanced mental clarity, helping you feel more vibrant and energised throughout your day. By integrating magnesium therapy into your wellness routine, you’re giving your body the tools it needs to thrive at its best—today and for years to come.
The aim of this treatment is for magnesium to be absorbed effectively through the skin, giving you a whole-body detox and a deep sense of rejuvenation. Magnesium is a powerful mineral that plays an essential role in over 300 biochemical processes in the body, supporting everything from energy production to cellular regeneration. This essential mineral is a key player in the fight against aging. It supports mitochondrial function, aids in the repair of cellular DNA, and combats oxidative stress, helping you maintain your youthfulness both physically and mentally. With consistent magnesium therapy, you’re investing in a longer, healthier life, filled with vitality and well-being.
With regular use, you’ll notice improved energy levels, reduced stress, better sleep, and enhanced mental clarity, helping you feel more vibrant and energised throughout your day. By integrating magnesium therapy into your wellness routine, you’re giving your body the tools it needs to thrive at its best—today and for years to come.
- Cardiovascular Health
- Muscle Recovery
- Calm & Relaxation
- Sleep Quality
- Energy & Vitality
- Stress & Anxiety
- Insomnia
- Muscle Tension & Fatigue
- Ageing Cellular Health
- Brain Fog
Breaking Down the Benefits of the Magnesium Spa
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Magnesium aids in the production of ATP, the body’s primary energy source, helping you feel more energized and mentally sharp throughout the day.
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Magnesium plays a crucial role in regulating sleep hormones, helping you achieve deeper, more restorative sleep, night after night.
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Known for its calming effects, magnesium helps balance cortisol levels, reducing stress and promoting a sense of calm and relaxation.
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This essential mineral supports muscle function, alleviating soreness, cramping, and stiffness—perfect for post-workout recovery or relaxation after a long day.
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Magnesium helps regulate blood pressure, support heart health, and promote healthy circulation, contributing to long-term cardiovascular wellness.
Magnesium Spa FAQs
A list of our most common questions answered by our support team.
Can’t find what you are looking for? Get in touch with our team today.
Contact Us
Can’t find what you are looking for? Get in touch with our team today.
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Magnesium Spas are generally safe, however if you suffer from the following health concerns, this modality may not be suitable for you (low blood pressure, epilepsy, kidney disease, claustrophobia, contagious diseases, skin conditions or open wounds). Please consult your medical practitioner prior to booking if you are pregnant, suffer from any of the above or if you are simply unsure if this modality is suitable for you.
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It is important to be well-hydrated and equipped with your swimsuit as this is what you will be moving through the modalities in. As with most of our modalities, you will shower prior to your session in the Magnesium Spa.
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We recommend avoiding shaving or waxing for at least 12 hours prior to your session. It is also best to stay away from caffeine, alcohol and drugs on the day. Spray tans that have not been on for at least 5 days will most likely wash off in the water so please keep this in mind.
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Most people find that 1-2 sessions a week in the Magnesium Spa is ideal, however this is completely dependent on your current situation, goals and the way in which your body reacts. For example, those seeking pain relief may use the magnesium spa more than someone who has cognitive performance and energy based goals. Start with one session and listen to your body – always consult a medical practitioner if you are unsure.
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Yes, the Magnesium Spa is available in all membership types available at Life Labs.
Become the best version of you
Begin your wellness journey at Life Labs. You can create your own wellness routine with our Memberships, providing you with access to Brisbane’s Private Wellness Hub.
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