Gentle heated O2 Breathing & Meditation Chair.
A zero-gravity guided meditation experience.
Craving that quick reset and refreshed feeling? Our O2 Breathing and Meditation Chair welcomes you with a gentle, heated massage ahead of a zero-gravity, guided meditation experience encouraging you to slow down, relax and breathe more consciously.
Optimise your performance in our chill zone with the O2 Breathing and Meditation chair. Book at reception as an add on to your sessions!
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The Benefits of the O2 Breathing & Meditation Chair
At the beginning of the session you will choose your preferred time of five, ten, fifteen, or twenty minutes on the integrated tablet, selecting the best meditation for you. Adjust the heat and position of the seat and oxygen output, put your feet up, sit back and enjoy your zero-gravity, O2 Chair experience. With each inhalation and exhalation, the chair subtly repositions the body, maximising the amount of oxygen your lungs can take in in every breath. After five minutes you may begin to experience the benefits of controlled and conscious breathing, including a sense of calmness, improved respiratory function, and increased mindfulness.
- Focus & Productivity
- Cardiovascular Function
- Mental Clarity
- Respiratory Health
- Hypertension
- Stress Response
- Cortisol Production
Breaking Down the Benefits of the O2 Breathing & Meditation Chair
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Much like yoga and meditation, the O2 Breathing & Meditation Chair helps deliver oxygen to your organs, supporting a healthy heart rate and reduction in blood pressure.
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Mimicking the relaxed breathing patterns guided by the chair, your body enters a calm state and cortisol levels begin to lower which helps reduce feelings of stress and promotes mental clarity.
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Through breathing exercises you can improve your lung capacity and support overall lung function.
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Allowing you to concentrate on deep breathing and releasing O2 concentrated air into your space, this chair promotes increased oxygen flow to your brain, helping you achieve improved focus and productivity.
O2 Breathing & Meditation Chair FAQs
A list of our most common questions answered by our support team.
Can’t find what you are looking for? Get in touch with our team today.
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Can’t find what you are looking for? Get in touch with our team today.
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Instead of massaging the body’s muscles, the O2 Breathing & Meditation Chair uses back rollers to encourage deep inhalation and exhalation, supporting better breathing. It also features an integrated tablet which guides you through meditation/ breathing exercises alongside a built-in air purifier that releases O2 concentrated air into your breathing space.
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The O2 Breathing & Meditation Chair is generally safe, however, if you are under 16, are currently pregnant or suffer from the following health concerns it is advised that you do not participate in the O2 Breathing & Meditation Chair (heart conditions, lung conditions or ongoing illness). Please consult your medical practitioner prior to booking in your session if you are unsure.
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Yes, after you have settled into the chair and placed the headphones on, you can choose your preferred session length, anywhere from 5-20 minutes, and select from four guided meditation sessions including Initiation (recommended if you are a new to this experience), Focus, Recovery and Relaxation. This chair also has a recline function giving you that ‘zero-gravity’ feeling.
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Yes, the O2 Breathing & Meditation Chair is open to unlimited use within Platinum Memberships and available as a Chill Zone add-on for those with a Standard Membership.
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