Dry Float Therapy | Modalities

Enter deep relaxation with Dry Float Therapy.

Rejuvenate and feel your best every day.

Dry Float Therapy offers a deeply relaxing experience that promotes physical and mental rejuvenation. This non-invasive therapy enhances circulation, reduces stress, speeds up muscle recovery, and supports overall vitality, helping you perform at your best and recover faster.

targeting pain points

The Benefits of Dry Float Therapy

Dry Float Therapy is a transformative experience that combines the therapeutic benefits of floating with advanced technology. By improving circulation, reducing stress, enhancing muscle recovery, promoting better sleep, and supporting cellular repair, this therapy provides a holistic approach to maintaining long-term health and well-being. Whether you’re seeking recovery from physical exertion, stress relief, or simply aiming to enhance your overall vitality, Dry Float Therapy offers an immersive experience that supports your body’s natural ability to thrive.

Muscle Recovery & Performance
Detoxification
Sleep Quality
Cellular Repair
Hormonal Balance

Stress & Anxiety
Muscle & Joint Pain
Irregular Sleep
Inflammation & Swelling
Mental Fatigue

Breaking Down the Benefits of Dry Float Therapy

Cellular Repair & Anti-Ageing

Stimulating circulation, Dry Float Therapy helps remove waste products from the body and supports cellular repair and regeneration, contributing to improved skin tone, elasticity, and overall vitality.
Improved Sleep Quality

By calming the nervous system and reducing stress, it helps facilitate a deeper, more restful sleep cycle, crucial for repair, regeneration, and maintaining peak physical and mental performance.
Improved Circulation & Detoxification

The floating experience combined with gentle therapeutic technology enhances blood flow, which improves nutrient delivery to tissues, accelerates toxin removal, and supports overall cardiovascular health.
Stress Relief & Hormonal Balance

Relaxation achieved through Dry Float Therapy lowers cortisol (stress hormone) levels while promoting the release of endorphins (“feel-good” hormones). Regular sessions can help reduce chronic stress, improve mood, and promote a balanced hormonal state, leading to better mental clarity and emotional well-being.
Enhanced Muscle Recovery & Performance

The gentle floating sensation helps to release built-up tension in muscles and joints, improve circulation and reduce inflammation, speeding up the healing process after intense physical activity.

Dry Float Therapy FAQs

A list of our most common questions answered by our support team.

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Is it safe to use Dry Float Therapy during pregnancy?

Dry Float Therapy is considered safe for pregnant women and is a great alternative to traditional float therapy as you don’t experience the discomfort that can come from floating in a water-filled tank. However, we do recommend you always consult with a healthcare professional before using Dry Float Therapy if you are pregnant or have any underlying health conditions.
How should I prepare for my Dry Float Therapy session?

To prepare for your session we recommend you avoid caffeine, alcohol and heavy meals for at least an hour beforehand, wear comfortable clothing, bring your own headphones or ear plugs and come with an open-mind so you can get the most out of your experience. Stretching and light breathwork beforehand can also enhance relaxation and prepare your body for your Dry Float session.
Is Dry Float Therapy suitable for everyone?

Dry Float Therapy is generally safe, however, if you have any underlying health concerns or are simply unsure please consult your medical practitioner prior to booking in your session if you are unsure.
How often should I do Dry Float Therapy?

No two people are the same, so the frequency of Dry Float Therapy sessions depends on your individual wellness goals. To reap the benefits and feel a significant difference mentally and physically it is recommended you float 2-3 times a week. However, you will still experience the benefits and can support recovery and relaxation after one session if you choose to use it as a weekly or monthly practice.
How does Dry Float Therapy work?

Unlike traditional floating therapies that require you to be submerged in water, Dry Float Therapy allows you to experience the benefits of weightlessness without getting wet. You simply lie on a specially designed float bed that creates the sensation of floating, while the technology around you enhances the experience with targeted therapeutic effects.
Is Dry Float Therapy available in Life Labs memberships?

Dry Float Therapy is not included in any of our Memberships, however those with Standard and Platinum Memberships can add this modality onto their session and receive discounted membership pricing.

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