The wonders of Red Light Therapy.
Accelerate your body’s natural healing.
Accelerate your body’s natural healing and regeneration processes with a non-invasive, therapeutic application of Red Light Therapy. A single treatment session will leave you feeling relaxed and rejuvenated, both physically and mentally.
targeting pain points
The Benefits of Red Light Therapy
The use of Red Light Therapy promotes a cascade of regenerative processes by optimising energy production, making it a preferred treatment for general long-term vitality and peak performance goals. Red Light Therapy beds utilise specific wavelengths of light, typically in the red and near-infrared spectrum, to promote healing and enhance cellular function. This technology is based on photobiomodulation, a process where light energy is absorbed by cells, and is often used in dermatology, sports medicine, and wellness practices to improve skin health, reduce inflammation, and accelerate recovery.
- Skin & Hair Rejuvenation
- Mental Clarity & Overall Mood
- Joint & Muscle Health
- Deep Tissue Repair
- Sleep Quality
- Muscle Inflammation
- Signs of Ageing
- Recovery Time
- Pain & Discomfort
- Irregular Mood
Breaking Down the Benefits of Red Light Therapy
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Research has shown that Red Light Therapy helps reduce inflammation and pain associated with chronic conditions. It also assists with recovery from injuries and post-surgery pain through enhanced tissue repair.
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Working to improve circulation and increase energy production in muscle cells, our Red Light Therapy aims to reduce muscle soreness, support faster recovery post exercise and enhance overall performance.
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Through exposure to wavelengths of light this therapy helps regulate your circadian rhythm and enhance overall sleep quality. It has also shown potential to influence the production of serotonin, consequently improving mood and reducing symptoms of depression.
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Red Light Therapy stimulates collagen production and promotes healing which works to improve skin elasticity, minimise the appearance of wrinkles, reduce inflammation and help target concerns such as irregular skin tone, texture and acne. It also supports hair growth by stimulating hair follicles.
Red Light Therapy FAQs
A list of our most common questions answered by our support team.
Can’t find what you are looking for? Get in touch with our team today.
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Can’t find what you are looking for? Get in touch with our team today.
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Red Light Therapy is generally safe, however, if you are under 16, are currently pregnant or suffer from the following health concerns it is advised that you do not participate in Red Light Therapy (hyperthyroidism, systemic lupus erythematosus, epilepsy, sensitivity to light, eye diseases, malignant cancers, open wounds or you are using photosensitising medications). Please consult your medical practitioner prior to booking in your session if you are unsure.
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Generally Red Light Therapy is considered safe and suitable for most skin types. Unlike ultraviolet light, our Red Light Therapy bed uses red and near-infrared wavelengths of light which research has shown to provide the health benefits without negative side effects. Some may experience mild pain, irritation or redness but this should subside post treatment.
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The frequency of Red Light Therapy sessions depends on your goals and health needs. Most people find that 2-3 sessions per week are ideal for maintaining wellness. However, if you are using Red Light Therapy for pain management or injury recovery you may benefit from daily sessions initially and eventually reduce to 2-3 sessions per week. If you are unsure or looking to target specific concerns we do recommend consulting with your healthcare professional and following their guidelines.
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Red Light Therapy is not included in any of our Memberships, however those with Standard and Platinum Memberships can add this modality onto their session and receive discounted membership pricing.
Become the best version of you
Begin your wellness journey at Life Labs. You can create your own wellness routine with our Memberships, providing you with access to Brisbane’s Private Wellness Hub.
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